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Mental Health + Wellness Resources

Hi, I'm Ali! I have a passion for making mental health resources more accessible. I'm a student at George Mason University, finishing up my M.Ed. degree in Clinical Mental Health Counseling. I am a member of the Pi Gamma Mu International Honor Society, and a member of the GMU chapter of Counselors for Social Justice. I looking forward to opening a holistic private practice in the near future! I wanted to create a resource page for the many requests I get for referrals to mental health + wellness practitioners of all kinds.

Therapists [Northern Virginia Based]

The following individuals are either LPCs (licensed professional counselors), LCSW (licensed clinical social workers), LMFP (licensed marriage and family therapist) or hold a PhD in Psychology.

Alexandra Madden, LCSW

Still Waters Therapy


Cognitive, Behavioral Therapy (CBT), mindfulness-based CBT, Dialectical Behavioral Therapy (DBT) and motivational interviewing, EMDR.

Natalia Lueck, LPC

In Luck Therapy LLC -- Warrenton, VA + Fairfax, VA

703) 997- 6641

Specializations: EMDR, DBT, Ego States Therapy, Mindfulness Based Stress Reduction, Testing and evaluation, Substance Abuse Evaluation and therapy

Dr. Monica Band + more

Olivia Sweetnam, LPC

Peace of Mind Therapy Services -- Gainesville, VA

Olivia prioritizes trauma and/or grief clients in private practice. Virtual only.  In network with BCBS CareFirst, United Healthcare, and Cigna. EMDR and CPT for trauma therapy modalities. 

Jade Davila, LPC-R, QMHP

Inner Self Healing -- Fairfax, VA

Specializes in substance abuse, DBT, CBT, 12-step program holistic approaches and Psychodynamic Strength-based group therapies.

Beckner Counseling

Beckner Counseling -- Leesburg, VA

Group practice of social workers who specialize in Individual Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and Family Based Therapy (FBT). Beckner Counseling assists others in overcoming symptoms of anxiety, depression, eating disorders, mood disorders, stress, and trauma. We treat people of all ages and gender identities.

Connie Edens, LCSW

Connie Edens Website -- Herndon, VA


Specializations: Depression, anxiety, spiritual therapy, life transitions

Maureen Bethea, LMFT

Fairfax Integrative Therapy -- Fairfax, VA

(704) 614-2388

EMDR certified. Passion for relational trauma and getting to the underlying issues. LGBTQ+ informed and affirming therapist. 

Kristen Brown, LCSW

Seasons of Growth -- Alexandria, VA


Several practitioners available. A group of therapists who think good therapy should enable clients to discover insights and forge meaningful connections. A safe and empowering place for our clients.

Karen Cebula, LPC, NCC

KLC Counseling -- Gainesville, VA


Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Person-Centered, Internal Family Systems (IFS), Family/Marital Therapy, Acceptance and Commitment (ACT), Supportive Therapy, Strength-Based, Humanistic Therapy, Trauma Focused

Blair Knotts, LCSW

Richmond, VA -- Telehealth Only


Blair enjoys providing support for adult individuals looking to improve interpersonal and relationship skills, cope with symptoms of anxiety and depression, decrease patterns of perfectionism and shame, address poor body image, increase self-worth, and address past trauma and attachment related issues.

Heather Harper, LCSW

Harper Therapy Group

(703) 865-5450

Harper Therapy Group provides therapeutic services to children, teens, adults, couples, and families. Our practice wants to equip each person we meet with education, coping skills, communication enhancements, and tools to maintain positive and healthy relationships and boundaries.

Maria Londono, LPC

Maria Londono Therapy -- Herndon, VA


To me, one of the central components of effective therapy is creating a strong relationship with the client by providing a safe place for individuals to explore and reach their maximum potential.

Arlene Berger, MSN, CNS, NP, BC, PhD

Sarah Stark, M.Ed., LPC

Sarah Stark Counseling, LLC -- Herndon, VA


I provide therapy for children, adolescents and young adults who are looking for help and support to successfully handle life's challenges.  My approach is primarily cognitive-behavioral and solution-focused, meaning that we will look at the interplay among thoughts, feelings and behaviors to explore how negative thought patterns influence behavior and work to change those patterns to provide emotional relief.

Benta A. Sims, LPC

Benta Sims LPC -- Falls Church, VA


Depression, anxiety and other mood disorders, Perinatal mood and anxiety disorders, Postpartum and parenting adjustment, Grief and loss, Loss of a baby during pregnancy and infant loss, Infertility struggles, Trauma, + Life transitions


The following are a variety of individual coaches. This may include life coaching, nervous system coaching, etc.

George Ramsay

Conscious Leadership Coach, Enneagram Coach, Breathwork

Asheville, NC based -- available online

Mariah Stockman

Business Coaching + Mentorship for Moms

Founder of Made for Mothers

On a mission to help purpose-driven mamas + passionate small business owners change their mindsets, tackle their to-do lists, and thrive doing what they LOVE with marketing that feels genuine and sells with ease.

Jess Woelkers, LCSW

Private Yoga Therapy --  Vint Hill, VA

Jess has always had a passion for maternal mental health and early childhood development, yet this passion was wholeheartedly ignited with the birth of her two little girls. When Jess experienced Postpartum Anxiety with her first baby and subsequently sought treatment, her path became abundantly illuminated: she knew that it was her life’s purpose to guide mothers and families to know that they are not alone in this journey.

Jonathan Forney, PhD

1-on-1 virtual coaching for women and men via video-call. We will work together to set individualized goals so that every coaching session draws on your unfolding life-experiences, and focuses on the topics that will be the keys to your growth. 

Apply to join EMBRACE Group Coaching

Body Based Wellness + Healing Practitioners

The following encompasses various healing modalities -- breathwork, yoga therapy, nutrition, energy healing, etc.

Ali Caudill
Breathwork + Integration

Breathwork + Coaching

IG @align_ _center

Molly Bremmer, Mosaic Nutrition

Mosaic Nutrition

At Mosaic Nutrition we are a team of dietitians who use our expertise & creativity to cut through the noise and help you achieve your goals.

IG @mosaic_nutrition

Melissa Beaver
Reiki Master

Create Your Balance

My intention for you: Peace of mind. Love and compassion in the heart. Light in the soul. Ease in the body.

Dennis Pierce

Pierce Institute of Sports Massage

Sports Massage and Swedish Massage. Amazing awareness of anatomy, particularly in the face/jaw area and specializes in treating athletes. Trauma aware.

Amanda Miller
Structural Integration + Lymphatic Drainage

Amanda Leah Miller -- Reston, VA

Dedicated to supporting you on your path to wellness.
Specializing in Rolfing Structural Integration for Every Body + Manual Lymphatic Drainage for Oncology and post operative patients.

Caroline O'Neill
Prenatal Massage

The Body, Birth, and Baby Center

Caroline specializes in fertility, prenatal and postpartum massage, and is a spinning babies aware practitioner. She is a hypnobirthing instructor and hosts various workshops. She is the founder of the Body, Birth, and Baby Center in Leesburg, VA

Reiki + Human Design

Dr. Lindsay  Durand Massumi, DPT

Pelvic Floor PT

Lindsay Durand Massumi is a Doctor of Physical Therapy (DPT) specializing in pregnancy, postpartum, and pelvic health with a primary focus on serving the female athlete. She is the Co-Owner of Virtual Physio LLC. Dr. Lindsay offers in-person and remote pelvic health rehab services to active women suffering from leakage, pain, or prolapse.

Brooke Pierson

Holistic Yoga Therapist -- Alexandria, VA

Specializing in nervous system regulation, trauma informed teaching sytle. Group yoga therapy classes at Pie's Fitness Yoga Studio in Alexandria, VA. Class is called "Re-Writing the Nervous System" Mondays from 7-8PM. Also offering private 1-on-1s at client's residence or online. Vet and former police officer.


Functional Medicine

Lauren Greener, FMP-BC, MSN

Arkhe Functional Medicine

After years treating patients with conventional medicine, unable to provide a full scope of care and lasting benefits, Lauren Greener, MSN, FNP-BC, IFMCP found a better way to heal through functional medicine. Using a science-based, whole-body approach, she partners with patients to find the root cause of ailments and build a lasting partnership to facilitate true health and wellness.

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