• Ali


At the beginning of 2019, I made the decision to step away from social media as a whole.

Photo by Kristen Gardner

To use or not to use Instagram and Facebook may be neither here nor there for some people, but it was taking up more time than I'd like to admit... If you have an iPhone, did you know it comes with something built in called 'Screen Time' where you can track the amount of time you spend on your phone? I didn't. Well, until I did. It will tell you how many times you pick it up, how many hours you spend on certain apps or websites, etc. To say that I was absolutely shocked with the amount of time I was spending looking at that damn thing would be a huge understatement. For me, and I truly don't mean this to be prescriptive, it was doing much more harm than